I have a early Physio appointment in Ambleside and then, with a few days leave still available, I take the morning off and meet up with KA for a run......not sure that was a sensible idea after enduring an hour of deep tissue massage !! And it's wet too ! But a chocolate croissant and coffee before setting off always makes for a good start.
We head out from Skelwith, to Lilly Tarn, Loughrigg Tarn, Neum Crag, Skelwith, Colwith, High Cross, Yew Tree Tarn, Tarn How's, Sunny Brow and back to Skelwith. It does dry up but remains very soggy underfoot. About 12 miles and then a quick shower and into work.....for some more Client Summaries....don't ask !!'
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