Friday 18 June 2021

Walk - Friday 18th June 2021

Just a walk through Levens Park at lunchtime today, hopefully might get back to running in a couple of weeks time. 

BROGA & Ride - Thursday 17th June 2021

Early in-class BROGA. And then a mini-trip to The Fat Lamb……drive there, ride Mallerstang, Garsdale & Cautley, then eat in pub and sleep in camper :-)

HIIT - Wednesday 16th June 2021

 Just a recorded HIIT today. 

Ride - Tuesday 15th June 2021

 After work, Leasgill, Heversham, Viver, Ackenthwaite, Hale, Silverdale, Arnside and back to Levens. 

BROGA and Walk - Monday 14th June 2021

 Early BROGA and then early evening walk on Scar and late evening walk on Helm. 

Walk x 2 - Sunday 13th June 2021

 Early walk to Cunswick and then later to Potter Tarn. 

Ride & Walk - Saturday 12th June 2021

Out early with Craig; Oxenholme, New Hutton, Kirkby Lonsdale, Whittington, Borwick, Warton, Silverdale, Arnside, Levens and Brigsteer. 

And back to Arnside in the afternoon for a pleasant walk over Arnside Knott. 

Friday 11 June 2021

Physio - Friday 11th June 2021

 Say no more :-(

BROGA - Thursday 10th June 2021

 Face-to-face class. 

Training - Wednesday 9th June 2021

 Training on Cunswick, Achilles injury……agony, not a good evening. 

HIIT & Run - Monday 7th June 2021

 Lunchtime recorded HIIT and then a 5 mile run on the Scar after work, not feeling it today. 

BROGA - Monday 7th June 2021

 Just BROGA for me today. 

Run - Sunday 6th June 2021

From Torver, Walna Scar and then the Turner landscape race route, a hot day and a bit longer than expected. 

Ride - Saturday 5th June 2021

 Home and back to my usual route, Warton and Silverdale with coffee and cake at Wolfhouse gallery, no complaints though, I’m still lucky, I live in a beautiful area. 

Spittal of Glenshee Munro’s - Friday 4th June 2021

Heading home, via two remote Munro’s from the Dalmuzie Hotel. Good to tick these two off, they never appealed much he first time, but actually make a good round into remote areas. Enjoyed it today, a bit cooler today but still clear. 

Tomintoul (and back) - Thursday 3rd June 2021

A big day out on the bike, three big climbs each way and a total of 65 miles, to Tomintoul and back. What a great day, the best roads I’ve ever cycled in the UK. And then, as a treat, dinner in the Fife Arms. 

Ben Avon - Wednesday 2nd June 2021

I head out of village on mountain bike to Slugain ruin, and then on foot to Beinn A’Bhuird, a huge mountain mass. Then down to The Sneck and up to the granite tors of Ben Avon, a remote place to be. A great path back dow on the glen to Slugain and a much quicker ride out. 

The Cairnwell Ride - Tuesday 1st June 2021

An early start and drive to Braemar, the weather is good but a strong breeze from the south. I ride from the village to Glenshee ski area and then to Spittal of Glenshee, fortunately wind assisted on the return, and a tea & cake stop at the summit. 

BROGA & Potter Tarn Walk - Monday 31st May 2021

Another hot day, early BROGA on the patio and then a walk from Staveley to Potter Tarn. 

Mallerstang and Nine Standards Half Yomp Route - Sunday 30th May 2021

A hot day, we head to Kirkby Stephen and walk the half yomp route; so quiet given its the bank holiday weekend and the sun is blazing. A cracking walk, well done to Dan, good effort for an old’ish fella. And the to Fat Lamb for a pint and chips. 

Short ride & Walk - Saturday 29th May 2021

Tired this morning, so a short ride via the bike shop and then Wilfs at Staveley, breakfast required; home via Crook, Underbarrow and Brigsteer. 

Then an afternoon walk on Scar. 

Ali’s BG Leg 1 - Friday 28th May 2021

Supported Ali on her BG, leg 1, 7pm start. A warm and muggy evening, all went to plan and arrives at Threlkeld about 10mins up on schedule. Good to be back out on the Round again.