Thursday 20 October 2011

Track training - Monday 17th October 2011

It is a wet, windy, cold and wild night. Just before I leave home there is a torrential downpour, the roads are flooding - this does not bode well.

The track was very muddy in places last week - it is considerably worse this week ! Another tough session, the going is hard and the weather only improves a little. I am grateful for seat covers in the Landy and spend an age when I get home dealing with running shoes, socks, leggings, underwear and a body completely covered in mud !

Still, training is a necessary evil !

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