Friday 14 October 2011

Best laid plans..... Tuesday 11trh October 2011

Ever the optimist, I planned to ride after work and then run - had not managed to get out during the day due to exhaust issues !

The ride goes well, the usual route and back home by 6.20pm; however, I need food and the thought of forcing myself on a 1 hour run is too much - I am a failure.

The food tastes good though.

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