Thursday 7 July 2016

Training - Monday 4th July 2016

A wet training session tonight and legs feel tired......did I mention that I had 12 hours of hard running at the weekend......tussocks, bracken and boggy ground and over 4,000m of ascent and descent, goodness knows how many miles it was too :-) !!

But I stick at it, 16 reps of varying lengths, KA running really well :-) I'm clearly going to have to work hard to keep with her in our big race !

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