Monday, 16 November 2015

Pilates, then a walk and then a run - Monday 16th November 2015

Ok confession time, I didn't make it up Cross Fell again today, as I had planned; I did detour to Garrigil, but it was seriously windy and I just couldn't face battling with changing my clothes in the X3 again....the 7 miles of running would of course have been easy !

Instead I head straight home, quickly unpack and then head out for, another, healthy lunch and a short walk on the Scar. Then after some life admin, I go to training, not been on a Monday since.....maybe before my hernia op ???

It's wet and muddy, but could have been worse, and hard going; I settle for 12 varied reps and a couple of warm down laps, that's enough for tonight......wot no Pilates class ! :-(

No comments:

Post a Comment