Achilles still niggling away so decide to see Marcus Scotney at Pete Blands, having chatted to him at training last week when he came for the first time.
He's thorough, analysed my posture and identified a number of issues.......but said not unusual and can be treated. So he set to work, not painful but some serious treatment. I take his advice, miss training, have a hot bath, drink plenty of water and stretch.
Can notice a difference but must be disciplined; back for another session next week.
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