So I have had an uncomfortable night, have once again damaged my intercostals. But intended to run today, some distance, and didn't want to let others down. So we decide on the Turner Landscape race route, starting from the bottom of the Walna Scar road.
But it only takes a few minutes of running for me to realise that I can't do this, we go our separate ways; I heard to Goats Water, Goats Hawse, Coniston Old Man, Brim Fell, Swirls How's and back a similar way; even this is not great and there's very little running. Probably shouldn't even have done this, and for lots of reasons wish I hadn't.
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