A stunning day and can't let this pass without a run on the fells; so I take the morning off and head to Sedbergh to run the "Carnethy race training route". It's chilly, but glorious sunshine and snow covered fells. Steady going up Crook, across to Arrant How, greeted by an arctic blast, great descent, following ski tracks, and then the steady climb up Winder and a final steep descent back to the village.
What a fantastic route, and a fantastic day, followed by a fantastic full English too !
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