I offer to help Russ organise the Downhill Race, one of the Club Championship counters. We head over to Cautley and flag a route to the summit of Yarlside - another hot day ! I time myself descending and I'm pleased with my 7mins 15 secs.
I then head back up so that I can be the official starter on the summit. 18 runners in total...this should be more, why does this race never prove popular ?? Anyway, all 18 enjoyed the race and the great weather - thanks for this Russ, stick with it.
The clocks have changed so decide to take advantage of the light evening, head around usual Lyth Valley route, perhaps this will help my legs from being too stiff tomorrow ?
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