I have not organised a run or posted on the Helm forum for some time - felt that both of these issues needed to change....so I organise and post.
Five of us (Russ, Victoria, Kath & Lindsay) head off around Fairfield Horseshoe - the weather is much better than forecast although it is cold and windy on the tops - already starting to feel like autumn - a great time of year.
A good steady run round with no discomfort in my foot - finish off with coffee and cakes, just like old times.
It's good to be back !
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