Probably the last time I do this sort of thing; I take the morning off work and head over to Barbon to recce various bits of the FRA Relay legs. Run in to Eskholme Crag (CP 2 of leg 2), then on to CP 4 of leg 1 (and CP 2 of leg 4.....this is getting confusing). Then a quick look down towards CP 3 of leg 2 and on to the trig, the cairn and then the fallen tree.
From there, just a run back to Barbon, which is most of leg 2 CP 1 to CP 2. A warm and clear day but I feel rubbish, just can't shake off this cold. In to the village shop for a slow and then rushed lunch. Make it in to work, late !!
Then to Pilates in the evening, planks and roll downs are not good with a cold !
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