Local run & Pilates - Thursday 22nd December 2016

I take the afternoon off and head out for a long, local run. From Prizet, Natland, Helm, Natland, canal path to Levens Bridge, river, Strickland Arms, Brigsteer Woods, Helsington Church, Scout Scar and back to Prizet. 16.5 miles, good pace and stayed dry.

Then to Pilates for a festive fun class.