I head over to Sedbergh to join Helm runners for the Carnethy race route. It's a wild and windy day, but stays dry. It's a staggered start and I sector with Steve B, I climb strong, he descends strong; I would have stayed ahead had I known the route better. But good to be out and much needed speed and climb training.
Then stop off on the way back to chat with Barnus, up at the very windy wind turbines.
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