Tuesday 29 October 2013

Training - Wednesday 23rd October 2013

At the Castle again; only 6 reps this week....but the catch, they are the longest reps I think we've ever done. 

Each rep is a double climb to the Castle and added distance this week too. It's tough going, I work hard but struggle to keep with the group but, by the last, rep seem to find my way and some energy too. 

No comments:

Post a Comment