Early BROGA and then lunchtime run along river, back along canal.
Friday, 26 March 2021
Ride & HIIT - Wednesday 24th March 2021
A ride from home, the big hills route. And then HIIT late afternoon.
Ride - Monday 22nd March 2021
An after work ride to Arnside, further than expected but very pleasant.
Monday, 22 March 2021
Hebden Bridge Boundary Walk (Run) - Sunday 21st March 2021
Just over 19 miles in ideal weather and conditions, really enjoyed this.
Run - Saturday 20th March 2021
The full route of Russ’s Staveley orienteering course, glorious weather.
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