April 2022

 1st: Early morning run

2nd: Arnison Crag & Birks, followed by a run over Angle Tarn Pikes & Brock Crag 

3rd: Walk from Staveley, Potter Tarn & Gurnal Dubs

4th: BROGA & ride after work, Silverdale and Arnside

5th: HIIT & Run

6th: Run

7th: BROGA & Run

8th: Early morning run

9th: Solo ride to Warton, Silverdale and Arnside 

10th: Walk around Gaddings Reservoir 

11th: BROGA & Run

12th: HIIT

13th: Run

14th: BROGA

15th: Ride on new Bombtrack, from Staveley to Skeggles. Then run over Brunt Knott, Potter Fell, Gurnal Dubs & Potter Tarn

16th: Run fro home over Cunswick & Scout Scar

17th: Ride with Craig, Kirkstone, Pooley Bridge & Shap. Then walk over Sallows & Sour Hows

18th: Reston Scar Scamper route

19th: HIIT & Run

20th: Ride, Lyth Valley

21st: BROGA & Road 10k run

22nd: Day 1 of bike packing trip, Pitlochry to Glen Almond and amazing wild camp  

23rd: Day 2, Glen Alomond to Callander

24th: Day 3, Callander to Milngavie

25th: Home and ride to Yealand, Silverdale & Arnside

26th: HIIT & Coledale Horseshoe Run

27th: Scar run

28th: BROGA 

29th: Early run