Another chilly day, same run as yesterday but this time along canal and back along river. Then a HIIT session.
Thursday, 31 December 2020
Run and BROGA - Tuesday 29th December 2020
A run from the office, through the lark and along river, back along canal - chilly. Then an early evening BROGA session.
Walk - Monday 28th December 2020
A glorious day, we head out from Ambleside to Loughrigg Tarn and then back over Loughrigg Fell.
Ride & Walk - Sunday 27th December 2020
I ride out to Holme, Silverdale and Arnside; then stop for cake & coffee and a walk over Arnside Knott. Damp, cold cycle gear back on for a brisk ride home.
Walk & BROGA - Boxing Day - Saturday 26th December 2020
A walk from Staveley to Potter Tarn, Potter Fell and Brunt Knott. And then a BROGA class.
Helm walk - Christmas Day - Friday 25th December 2020
A walk on Helm to wish Barnus a happy Christmas ☺️
HIIT, BROGA & Walk - Christmas Eve - Thursday 24th December 2020
A back-to-back double session, HIIT and then BROGA. Then an afternoon walk from home to Cunswick Scar.
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