Friday, 11 June 2021

BROGA - Thursday 10th June 2021

 Face-to-face class. 

Training - Wednesday 9th June 2021

 Training on Cunswick, Achilles injury……agony, not a good evening. 

HIIT & Run - Monday 7th June 2021

 Lunchtime recorded HIIT and then a 5 mile run on the Scar after work, not feeling it today. 

BROGA - Monday 7th June 2021

 Just BROGA for me today. 

Run - Sunday 6th June 2021

From Torver, Walna Scar and then the Turner landscape race route, a hot day and a bit longer than expected. 

Ride - Saturday 5th June 2021

 Home and back to my usual route, Warton and Silverdale with coffee and cake at Wolfhouse gallery, no complaints though, I’m still lucky, I live in a beautiful area. 

Spittal of Glenshee Munro’s - Friday 4th June 2021

Heading home, via two remote Munro’s from the Dalmuzie Hotel. Good to tick these two off, they never appealed much he first time, but actually make a good round into remote areas. Enjoyed it today, a bit cooler today but still clear.