Sunday, 8 March 2020

All work and no play, twice in a week 😡 - Wednesday 4th March 2020

Nothing to add 😏

Circuits and Run - Tuesday 3rd March 2020

A hard circuit session at lunchtime and then a structured run session with KA in the evening.

All work, no play - Monday 2nd March 2020

The clue’s in the title, hate days like this.

Swim - Sunday 1st March 2020

Just a swim today, should have done more.

Run and run again - Saturday 29th February 2020

So the only proposal I got was to run after my race 🙄. Anyway, did the Kong Loopy Latrigg which I really enjoyed and the to Wray Castle for 10 miles on the trails. 

Arthur’s Seat - Friday 28th February 2020

Lunch run with Euan, Arthur’s Seat but a slightly different route to the usual.

Swim - Thursday 27th February 2020

An early swim and the train to Edinburgh; had planned to run in the evening but got an invite a wine tasting event 🙄