Tuesday, 6 February 2018

Brunt Knott - Sunday 4th February 2018

A glorious day; legs tired and I'm concerned about ice on the lanes so I settle for a steady walk from Staveley to Brunt Knott and back.....that was a good idea :-)

Wandsworth Trog - Saturday 3rd February 2018

An early start and a very wet one too. We almost decide to head North for the Keswick Park Run, 3 miles instead of 19 !

Anyway after some very snowy roads we arrive in Hebden Bridge, it's snowing and continues to all day. Well it was a tough race, 19 miles of horrendous underfoot conditions, the snow above is fine. It's runnable most of the way, we run well but are very relieved to finish. 



Sunday, 4 February 2018

Circuits - Friday 2nd February 2018

Both body and mind not focussed on the job in hand today, not sure why; will get in together for next week's class. 

Pilates - Thursday 1st February 2018

Already one month into the new year, another good class.

Scarborough & Dalby Forest - Wednesday 31st January 2018

Away for a couple of days, including a meeting in sunny Scarborough. Manage the 10k and the 5k running trails in Dalby Forest on the way back. 

Swim - Tuesday 30th January 2018

An early morning swim, time against me this morning but must have managed 20 lengths or so.

Scar Run - Monday 29th January 2018

The muddiest I have ever seen the racecourse leading to the Scar, not pleasant to start and finish in; but the bit in the middle was good.