A glorious day; legs tired and I'm concerned about ice on the lanes so I settle for a steady walk from Staveley to Brunt Knott and back.....that was a good idea :-)
Tuesday, 6 February 2018
Wandsworth Trog - Saturday 3rd February 2018
An early start and a very wet one too. We almost decide to head North for the Keswick Park Run, 3 miles instead of 19 !
Anyway after some very snowy roads we arrive in Hebden Bridge, it's snowing and continues to all day. Well it was a tough race, 19 miles of horrendous underfoot conditions, the snow above is fine. It's runnable most of the way, we run well but are very relieved to finish.
Sunday, 4 February 2018
Circuits - Friday 2nd February 2018
Both body and mind not focussed on the job in hand today, not sure why; will get in together for next week's class.
Scarborough & Dalby Forest - Wednesday 31st January 2018
Away for a couple of days, including a meeting in sunny Scarborough. Manage the 10k and the 5k running trails in Dalby Forest on the way back.
Swim - Tuesday 30th January 2018
An early morning swim, time against me this morning but must have managed 20 lengths or so.
Scar Run - Monday 29th January 2018
The muddiest I have ever seen the racecourse leading to the Scar, not pleasant to start and finish in; but the bit in the middle was good.
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