Friday, 10 October 2014

Training - Wednesday 8th October 2014

Back in town and now meet in Kirbie Kendal school. Just a short run out to the Castle tonight. It's a bit wet and very dark. Top tip, if you have a spare headtorch and lend one to someone, keep the best one for yourself.....I will, next time ! 

Only six reps but I don't feel good and run very badly. On the way back we get drenched, why couldn't it have waited just a few minutes ?!

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