Wednesday, 6 August 2014

Ride & Pilates - Tuesday 5th August 2014

Working from home today, could, and should, have gone out at lunchtime when it was sunny but instead go out late afternoon, just as the rain arrives. Just a short ride out, the Potter Tarn road loop. All a bit quiet and uneventful really. 

Then to Pilates....no it's not a tattoo, just K-tape ! It has been noticed that I am becoming more flexible, I'm feeling it too but as for increasing my core strength, I'm still not sure. 

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