David's Running Blog
Friday, 17 February 2012
Training - Wednesday 15th February 2012
No ice this week, we head back to Kendal Green and do sets of 5 Green Hill reps followed by a lap of the Green at race pace.....4 sets in total. Hard work and I work hard.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment