Tuesday, 29 October 2013

Turbo Training - Tuesday 22th October 2013

So the evenings are now cold and dark and I have decided not to risk being out on my bike this year. So instead, a turbo trainer might be the solution. Set-up in the garage I soon realise that without the rush of air this is going to be hot and hard work. I manage two Dire Straits songs....Tunnel of Love and Telegraph Road, both are 15 minutes long so I'm not as soft as I first sound ! Perhaps this is the way forward for my cross training this year. 

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