Head to training, another warm and dry evening. Decide to wear the Salomon Sense Ultra tonight: http://www.salomon.com/uk/product/s-lab-sense-ultra.html .....they are impressive, light and responsive....just what I need.
A good session, 800m, 600m, 400m, 200m, 200m, 400m, 600m, 800m, 800m, 600m, 400m, & 200m......and then a few laps to warm down.
For once I actually enjoy the training :-)
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