So I'm in London for a few days - this is no excuse to stop training so I head out for a run in Hyde Park. The company flat is only a few minutes from the Park so I don't get dragged down by the crowds and traffic.
No set route, I just head out around the Serpentine and criss-cross around the park - the light is fading, the sky is clear and this makes and the sights make a pleasant change....however, I am happy with this being a one-off.
Quick shower and then head to M&S for some good food and beer - back to flat to cook and chill in front of TV - this is a rare treat, but again happy for it to be a one-off !
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