Hard BROGA class and then training on golf course this evening, tempo run on the usual golf course loop - I arrive early, this means I do 9 loops....that’s tough !
Wednesday, 26 February 2020
Circuits and Pilates - Tuesday 25th February 2020
One tough and one very tough, I’ll let you decide :-/
Swim and Run - Sunday 23rd February 2020
An early swim and then a late afternoon road run from Natland.
Glentress 10k - Saturday 22nd February 2020
A cold and snowy day, with sunshine in between. KA and I in the 10k trail race, left it too late to get in the half marathon ! We take it steady, but have a good run, KA 1st in category :-)
Swim and Yoga - Friday 21st February 2020
An early swim and then office yoga. Heading to Scotland later, weather looks awful.
Run - Thursday 20th February 2020
A 5 mile road run from the office, hail and sunshine along the way.
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