Wednesday, 26 February 2020

BROGA and Training - Wednesday 26th February 2020

Hard BROGA class and then training on golf course this evening, tempo run on the usual golf course loop - I arrive early, this means I do 9 loops....that’s tough !

Circuits and Pilates - Tuesday 25th February 2020

One tough and one very tough, I’ll let you decide :-/

London - Monday 24th February 2020

A long day, all work and no play.

Swim and Run - Sunday 23rd February 2020

An early swim and then a late afternoon road run from Natland.

Glentress 10k - Saturday 22nd February 2020

A cold and snowy day, with sunshine in between. KA and I in the 10k trail race, left it too late to get in the half marathon ! We take it steady, but have a good run, KA 1st in category :-)

Swim and Yoga - Friday 21st February 2020

An early swim and then office yoga. Heading to Scotland later, weather looks awful.

Run - Thursday 20th February 2020

A 5 mile road run from the office, hail and sunshine along the way.