Still a little ice and snow on some lanes so I take it very steady. Head out on usual 14 mile route around the Lyth valley, no breaking records today but good to be out on bike again....bring on Spring.
Wednesday, 15 February 2012
Carnethy 5 - Saturday 11th February 2012
So a big build-up by Billy for this race and we manage to get 13 Club runners there - we travel as a Club, we run as a Club and we return as a Club - this is what it's all about.
A good day out, great race, great atmosphere. I run well but fail to finish inside 1 hour, this is now my target and I will be back again to beat this; but, I am pleased with my position in terms of those from the Club.
Full details, photos and results:
River / canal run - Friday 10th February 2012
So a little less snow and ice about today so tackle my usual lunchtime run - good to be out and the Oroc's, once again, come in useful.
Black ice day... - Thursday 9th February 2012
Black ice everywhere today....not brave enough to tackle a run or ride !
Thursday, 9 February 2012
Training - Wednesday 8th February 2012
Not looking forward to this - the pavements are icy !
We head up to Horncop Lane and Kendal Green, getting there is not great ! However, once there the going is mainly ice free but we soon abandon plans to include Green Hill - we go up this once and all fear coming back down !
Again a shorter session due to Carnethy and to the conditions; however, we have been warned, normal long, hard sessions resume next week !
Scar run - Tuesday 7th February 2012
The sun is shining and snow still on the ground - a good day for a run on the Scar. Great conditions and a good run out, slightly shorter route than usual and glad of my Orocs.
Training - Monday 7th February 2012
So snow still on the ground but, actually, conditions pretty good. A slight crust, then a couple of inches of snow - slightly harder work but not slippery - still, as a precaution, wear my Orocs.
The sky is clear, a very bright moon and chilly !
A shorter session - Shaun and Billy wanting us all to run well at Carnethy on Saturday !
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