Thursday, 9 February 2012

Fairfield Horseshoe - Sunday 5th February 2012

So after the heavy snow that fell Saturday afternoon and into the evening I needed to decide on a plan of action. Should I stay low and local, avoiding the treacherous roads or should I head into the Lakes and up onto the high fells – for me this didn’t require much thought……head high.

The roads were not great but I made it to Rydal and, fully kitted up for all eventualities, I set-off with nab Scar being my first objective. The sky was blue and the sun shining but a low mist covered the lakes, what a fantastic sight. The going was hard under-foot, deep, soft snow and no one ahead of me to break trail.
After Nab Scar the snow got deeper, this was really hard work, not much chance of running. On to Heron Pike and Great Rigg where another runner catches me; he soon realises that by overtaking me he would be breaking trail and, not surprisingly, his pace slowed considerably and mine increased.

Unfortunately the good views on the way up came to an end on the summit of Fairfield, I was in mist and needed to concentrate hard as visibility and clarity reduced considerably. The descent from the summit over the rock sections was made much easier by the soft snow and the summits of Hart Crag and Dove Crag passed easily.

From here I was again out of the cloud and enjoying great views. At last I could run and made good progress down to High Pike and Low Pike, before then dropping down to Rydal Park and back to the car for a welcome cup of coffee and cake.

This was the fells at there best, great conditions and a classic route.
 

Reston Scar - Saturday 4th February 2012

The snow, as forecast, starts to fall in the afternoon and I head over to Staveley for a quick run around the Reston Scar race route. A cracking little route but the downhills were a bit slippery even with my Inov-8 Orocs on !

A good run out in the falling snow - in for coffee and cake at More Bakery and then tackle the snowy roads on the way home.....my car is great but I still want one of these :-)

Friday, 3 February 2012

Potters Tarn - Thursday 2nd February 2012

I have a late morning meeting in Windermere so take advantage of being in this direction. Park at Mill Yard in Staveley, and a bit like a cartoon character, I arrive in my suit and set-off in my tights !

Head up through Craggy Woods and then over the Potter's Tarn - it is a stunning day, cold, sunny and blue sky - the fells looks majestic, covered in snow. It is fun identifying all the peaks, the views are great.

I drop down through the woods to the river and back to the village. A good run out is finished with a top-notch bacon and egg roll at More bakery - it's not all hard work....I am very lucky.

Training - Wednesday 1st February 2012

It is below freezing as we set off, a bit of a hill / fartlek session - we keep moving and when running hard it is always in an uphill direction ! Horncop Lane, Green Hill, Queen's Road, Undercliff, Captain French lane and back to Green Hill. I work hard and it is hard. Minus 3 when I drive home !

A day off - Tuesday 31st January 2012

A lot going on today, no time for a run or ride.

A steady run - Monday 30th January 2012

After yesterday's 24 mile run I decide to pass on training but, instead, head out for a steady river / canal run after work. Am I becoming older and wiser or just soft, Russ thinks that I am two of the three....thanks Russ.

It is a cold and clear night; the mud that has lined this route is now dry and hard and the going is good. a sensible choice, I hear from Russ that training is, as always, hard work (it's good for you Russ !).

That's Lyth - Sunday 29th January 2012

It feels that this event comes round much sooner than once a year. The 24 mile route from Kendal, heads over Cunswick Scar to Underbarrow, Crosthwaite, Whitbarrow Scar, Witherslack, Coates, Brigsteer Woods and up and over Scout Scar before dropping back down to Kendal.

It is cold and clear, ideal conditions. Four of us, Garry, Craig, Kath and I, run together. The views as we head up onto the golf course are stunning, an alpine glow across the fells as the rising suns catches the snow. We stop at the various checkpoints and enjoy drinks and food but forgo the hot dogs at Witherslack....they smell disgusting !

We are back just before 12, a sub 4 hour round is good going and we tuck into more food and drink. A good day out and plenty of other Helm runners taking part.