Early BROGA and then lunchtime run along river, back along canal.
Friday, 26 March 2021
Ride & HIIT - Wednesday 24th March 2021
A ride from home, the big hills route. And then HIIT late afternoon.
Ride - Monday 22nd March 2021
An after work ride to Arnside, further than expected but very pleasant.
Monday, 22 March 2021
Hebden Bridge Boundary Walk (Run) - Sunday 21st March 2021
Just over 19 miles in ideal weather and conditions, really enjoyed this.
Run - Saturday 20th March 2021
The full route of Russ’s Staveley orienteering course, glorious weather.
Run & HIIT - Wednesday 17th March 2021
A run on Scar in the glorious weather. And then late afternoon HIIT.
Orienteering - Sunday 14th March 2021
I have a steady walk around the second half of Russ’s Staveley orienteering course.
Ride & Run - Saturday 13th March 2021
Things not quite to plan today; but I manage a quick ride of the Underbarrow loop and the. Most of Russ’s Staveley orienteering course.
Friday, 12 March 2021
HIIT & Ride - Tuesday 9th March 2021
Early HIIT and then lunchtime ride from the office to Levens, Brigsteer, Underbarrow, Crosthwaite, Lyth Valley and Levens.
The Pike Hike - Sunday 7th March 2021
We run the Pike Hike, the shorter version of the Todmorden Boundary Walk. 12 miles, the first 6 along the Rochdale Canal and then to Stoodley Pike and back via Warland Reservoir.
Ride - Saturday 6th March 2021
Out early with Craig; Oxenholme, Old Hutton, Barbon, Barbondale, Dent, Sedbergh and home.
Friday, 5 March 2021
BROGA & Run - Monday 1st March 2021
Lunchtime BROGA and then a run to Helsington and Sizergh after work.
Walk & Run - Sunday 28th February 2021
A short dog walk and then a 10 mile in glorious spring weather from Long Causeway: Cant Clough, Widdop & Hurstwood.
Ride - Saturday 27th February 2021
Out with Craig, a big one. Underbarrow, Crosthwaite, Bowland Bridge, Gummer’s How, Newby Bridge, Hawkshead, Ambleside, Troutbeck, Staveley and Burneside. A top ride.
Kentmere Horseshoe - Friday 26th February 2021
A run with Russ, Kentmere Horseshoe - a good afternoon out.
BROGA & Ride - Thursday 25th February 2021
Early BROGA and then another ride, the big hills and a PR :-)
Run & HIIT - Wednesday 24th February 2021
An 8 mile road run at lunch and then another HIIT session.
BROGA & Ride - Monday 22nd February 2021
Early BROGA and then a lunchtime ride around the Lyth Valley.
Walk / Run - Sunday 21st February 2021
A glorious day and we head to Huck’s Bridge on A6 for a walk over the fells north of Borrowdale Valley, a good morning out.
And then a run over Cunswick and golf course, feel better today.
Ride & Walk - Saturday 20th February 2021
Early out with Craig, rubbish weather and I felt even more rubbish. Grange, Cartmel, High Newton, Crosthwaite and Underbarrow - not a good day.
Then a walk to Cunswick from home, even that was hard work.
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